“My coaching experience with Sarah was profound and enjoyable and really helped me to reflect upon my relationship with food and emotional elements of it. Sarah helped me to identify my specific needs and ways of eating that works best for me and my body, I’ve been able to break out of the rut I was in with food, and am now eating much more intuitively and have rediscovered joy in cooking and eating.

Working over several sessions meant that I built a strong relationship with Sarah and was able to delve into some deeper traumas over time. She created a very safe space where I felt able to say anything without judgement.

I started to see results from our sessions straight away and what I learnt I continue to benefit from. Sarah was a real joy to work with and I would like to thank you so very much for the dedication and care you showed me throughout our sessions.”

-Jo, Brighton

“I found my sessions really informative, inspirational and like I’ve started on a new path. Sarah was very open, friendly, supportive and understanding and I felt at ease, safe, supported, understood and very much listened to. She introduced me to completely new concepts which I’m finding really interesting and helpful. She has also made me see that making small changes are better than trying to overhaul my entire life! I got a lot of, what felt like, very personalised suggestions that I was able to attempt to implement before the next session.

I feel like I have started on a new, more positive path, and feel Sarah’s support really beneficial in making these changes lasting ones.”

- Rachel, Moray, UK.

“I feel like Sarah is a little bit magic! She was like a little whisper in my ear, a little like the whisper coming from my poor tummy, which I have neglected and feared for so many years. She helped me to access some very deep, old energetic blocks in my gut that have led to physical illness. Her coaching style showed great empathy and understanding and she empowered me to believe that I could heal my gut health issue, which I didn’t fully believe until our sessions.

I have been inspired and excited by Sarah’s ‘intuitive’ method of holistic coaching.”

-Sally, UK

“I have really enjoyed my experience of working with a coach - Sarah is a natural coach and has a real knack of connecting you with how you are feeling and making your feelings and thoughts valid. She made me feel very at ease and able to talk about things I have been holding in for a very long time. I think I knew what I needed to do but Sarah helped me to believe I was on the right track.

The short meditations really helped me to direct my mind away from what ever else I had been thinking about, whether that be thinking about work or whether I was just feeling numb.”

-Kirsty, Highlands, UK.

“I had a wonderful experience! Sarah made me feel happy and comfortable and she made me feel listened to and understood. The sessions gave me more positive ideas and structures for my daily routine, it was great to have a block of 3 sessions as when the time passed by from the previous session, I’d start slipping back to my old bad habits and the next session would put me back on track.

Thank you Sarah, I loved the meditations and your calm soothing manner! “

- Henna, UK